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What is a “Wellness Retreat”?
To answer that, it’s best to first explain what it is not. It isn’t a spa visit where one goes for a massage, a luxurious bath, to be pampered with manicures, pedicures, facials and aromatherapy.
“Wellness” refers to a retreat that reestablishes a state of balance between mind-body and spirit. It is the end product of a series of conscientious choices resulting from a journey that lead to better physical health, mental sharpness and greater spiritual satisfaction.
There is one wellness program in the Yucatan that consists of a retreat that combines the ancient wisdom of this timeless land with modern healing modalities. We offer nutritional counseling, fasting cleansing, meditative yoga, supervised fitness, and various different kinds of massage for the physical body. To realign your body and mind, there is Chakra balancing for the body’s physical energy; meditation, and stress management techniques for the mental body; and we focus on several treatments for your spirit, including soul retrieval, spiritual awakening, Maya Shamanic journeys.
There is one “Wellness Retreat” in the Yucatan that has been privileged to work with notable figures from the broad spectrum of human endeavor, from politics to business, entertainment to science.
Retreat programs begin at $7,500 USD for five days.
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Maya Wellness Retreat
We are confident that a holistic approach is key to empowering you and liberating you from the cares, stresses and demands of the world. We have found that our Wellness Program helps your body release, heal and renew. In consequence, you are better able to fight disease, reduce pain, and avoid illness after you leave us. Our inspiring landscape – in the heart of the Yucatan – frees your mind and creates a positive, life-affirming energy vortex.
There is only one Wellness Retreat in the Yucatan, and the program offered consists of a staff that includes: A Personal Trainer, a Yogi, a Nutritionist, a Life Coach, a Massage Therapist and a Concierge who work together to bring you on a journey to wholeness.
Our Wellness Retreats last anywhere from 5 to 9 days. For additional information, click on the image in the upper right to send an email.
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